How I Survived A Decade Of Third Shift

Photo by Helena Lopes on Unsplash

Before I really get started on the bulk of this article, I want to mention just a few things. Firstly, third shift is not for everyone, if your body and mind simply just does not jive with being awake during the night, shift work just isn’t for you. While that may limit you in some cases I can only assume that there are ways to navigate this space. Secondly, there is a lot of scientific evidence that points to shift work…



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